Mon - Thurs
5am - 10pm
Fri - 5am - 9pm
Sat - 7am - 6pm
Sun - 7am - 5pm
Address
20201 Saddle Club Rd
Weston, FL 33327
Ph: 954.424.9622
Fax: 954.424.9709
SHEINBERG FAMILY Y OF WESTON
Mon - Thurs
5am - 10pm
Fri - 5am - 9pm
Sat - 7am - 6pm
Sun - 7am - 5pm
Address
20201 Saddle Club Rd
Weston, FL 33327
Ph: 954.424.9622
Fax: 954.424.9709
New members meet with a Certified Personal Trainer for a FREE HOUR training session. This session includes exceptional fitness advice and a one-on-one training session. During the personal training, our staff will help you set achievable goals and discuss the foundational concepts to exercise including target heart rate, range of motion and much more. Don’t miss out on this fantastic opportunity to get a jump start on your health and wellness goals.
Personal Training is a pathway to a better quality of life through improved health and wellness. We provide you with the guidance you need to reach your personal best. Personal training is more than just a “workout”. We offer one-on-one tailored programming to fit your specific needs. *Please note Personal Training is non-refundable.
Please contact Joseph Crawford at 954.424.9622 for your complimentary sessions today
A small group of 3 + people.
Please contact Joseph Crawford at 954.424.9622 for your complimentary sessions today
Friends and family who have similar fitness levels can share an hour of personal training. Partner personal training makes fitness affordable and fun, while providing accountability, encouragement, education and social support. Your Personal Trainer will provide you with individualized instruction and supervision.
Please contact Joseph Crawford at 954.424.9622 for your complimentary sessions today
A 40 minute circuit class designed to increase muscular endurance.
Mondays + Wednesdays 8:20 am
Mondays + Wednesdays 6:00 pm
